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5 Tips To Begin Your Meditation Journey
5 Tips To Begin Your Meditation Journey
Athleta X Popsugar. we partnered with POPSUGAR and yoga instructor, Jessica Jade to lead a slow, yet effective 30-minute moving meditation. Prepare to zen out.
Meet: Jessica Jade
Jessica is a yoga instructor and a strong advocate of fitness/wellness for all bodies. Jessica is dedicated to helping others rebuild and redefine their connection to movement and exercise.