Bra Quiz | Athleta

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let’s start with the basics.
what’s your bra size?

Band Size

Cup Size

Not sure? We've got you. Check out our at-home size guide,
or visit your local Athleta store to be measured.

We know this isn't a full size range, and we're working hard
to refine our product to support all women.

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What will you
be doing in your new bra?

cardio

Running,
Training, HIIT

cardio

Running,
Training, HIIT

studio

Yoga,
Barre, Pilates

studio

Yoga,
Barre, Pilates

everyday

Traveling,
Commuting, Exploring

everyday

Traveling,
Commuting,
Exploring

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What will you be doing in your new bra?

Let’s get really specific with this one. Will you be doing more...

Spinning, Boxing,
Strength Training

Hitting the gym, the bag, or the bike means time to amp up the support. Lots of sweat, lots of movement—we've got the bras for that.

Running, HIIT

You? Slow down because of lack of support? Nope. These bras are made to keep up with your highest impact workouts.

Hitting the gym, the bag, or the bike means time to amp up the support. Lots of sweat, lots of movement—we've got the bras for that.

You? Slow down because of lack of support? Nope. These bras are made to keep up with your highest impact workouts.

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encapsulated

Lifts and separates your breasts, and distributes weight evenly into each cup.

encapsulated

Lifts and separates your breasts, and distributes weight evenly into each cup.

compressed

Holds your breasts in close to your body, and distributes weight across the chest.

compressed

Holds your breasts in close to your body, and distributes weight across the chest.

either one

Just support me.

Line2

Line3

either one

Just support me.

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What will you be doing
in your new bra?

cardio

Running,
Training, HIIT

cardio

Running,
Training, HIIT

studio

Yoga,
Barre, Pilates

studio

Yoga,
Barre, Pilates

AT-HOME SIZE GUIDE

Finding a bra that fits right is key to getting good support. Before we get started, make sure to wear a lightly lined bra (not a push-up or sports bra) to get as close to your natural fit as possible. You'll also need measuring tape.

STEP 1: MEASURE YOUR BAND

Wrap the measuring tape around your back where your chest band sits. Pull each side of measuring tape under your arms and around to the front, and meet just above bust. This is your band size.

Tip: Bra bands only come in even numbers, so round down if you get an odd number. Keep your original measurement in mind for Step 3.

STEP 2: MEASURE YOUR BUST

Wrap the measuring tape around your back at band level again, but this time bring it around to the front at the fullest part of your bust. Add a little slack, so that the two sides of the tape meet in a 90° angle (T-shape). If the number falls on the half inch, round up.

This is your bust size.

STEP 3: FIND YOUR CUP SIZE

Time for a little math (just a little, promise). Take the difference between your two original measurements (band—even if it was an odd number—and bust). The difference will indicate your cup size.

1 = A
2 = B
3 = C
4 = D
5 = DD
etc.

STEP 4: CONVERT YOUR SIZE

Well done, now you have your bra size (band + cup). If you're buying an alpha-sized bra (XXS-3X), use our size conversion chart to find your perfect fit.

work in progress

Result